You Look Like Yoga.
NOW Online and On – Location
For all class details, including the up-to-date timetable, costs and access options please follow @createdconnections on Facebook and Instagram.
Kat’s warmth and ability to help me, a person who’s body has seen too many kilometres on the road, to not only understand but feel the benefits of what yoga offers to runners was inspirational.
Gold Coast and Melbourne Marathon Winner
Kat’s Yoga sessions are amazing, to be able to do this online or in the park after a long day at work and training makes it so easy and stress free, as it should be
Australian Olympic Marathon Runner
As yoga devotees, both in our 70’s, we have found Kat’s yoga classes very beneficial. Namely, improving our mobility, having a positive mindset and with Garry being a runner, it has helped with recovery too!
Garry and Carol Sayers
Devoted Yogis and Runner/Walker
EAT - ED - CONNECT.
@katcacavas connecting important things:
humans + wellbeing + education + gratitude 🙏🏽✨💜🌻
Yoga for Runners NOW ONLINE + ON-LOCATION (Burleigh Heads)